The path is split into 14 sections, listed below.
Each section must be completed by at least two runners. Runners must stay together.
Each section must be completed entirely by two or more runners and not split into smaller sections.
A baton must be used and passed on to the next runners (a stuffed toy is traditional).
Amroth to Tenby 🖱️ Leg 1
Tenby to Manorbier 🖱️ Leg 2
Manorbier to St Govans 🖱️ Leg 3
St Govans - Fresh West 🖱️ Leg 4
Fresh West to Pembroke 🖱️ Leg 5
Pembroke to Martins Haven 🖱️ Leg 6
Martins Haven to Newgale 🖱️ Leg 7
Newgale to Caerfai 🖱️ Leg 8
Caerfai to Whitesands 🖱️ Leg 9
Whitesands to Porthgain 🖱️ Leg 10
Porthgain to Abermawr 🖱️ Leg 11
Abermawr to Goodwick 🖱️ Leg 12
Goodwick to Newport 🖱️ Leg 13
Newport to St Dogmaels 🖱️ Leg 14